One Small Change materials were prepared by the Community Forum for Perinatal Health, a collaboration of organizations in Alameda County. (2008)
Materials are available in English, Chinese, and Spanish for youth, teen, adult, and pregnant populations.
What's one small change that you can make to improve your health?
One Small Change for Children
English (PDF)
Chinese (PDF)
Spanish (PDF)
One Small Change for Teens
English (PDF)
Chinese (PDF)
Spanish (PDF)
One Small Change for Adults
English (PDF)
Chinese (PDF)
Spanish (PDF)
One Small Change for Pregnant Adults
English (PDF)
Chinese (PDF)
Spanish (PDF)